Bone marrow is a fatty, jello like substance found in the core of bones. It’s nutrient dense and rich in energy substances that all types of animals are primarily drawn toward when they capture prey. Bone marrow fulfills many vital roles due to its high content of vitamins, minerals, essential fatty acids, and lipids. Bone marrow helps the immune system by carrying oxygen to cells in the body. It is one of the most effective remedies for the gut lining. Consuming bone marrow will help improve brain function, maintain healthy bones, support immune systems and speed up the healing process of any injury or fracture.